About Me
Hi Beautiful Soul,
I am Karolina. And just like you, I wear many hats. I am a mom, business owner, grad student, and a lecturer at the University of Central Florida.
I am the creator of Find Your Bliss method.
As a recovering perfectionist and people pleaser, I have spent years living my life in alignment with other people’s needs and expectations. That lifestyle led to an eventual meltdown. After becoming a mom, I realized that in order to be present for my son, I had to incorporate daily routines which would support my own well-being. Recognizing that this was a common theme in other women’s lives, I have embarked on the journey to making wellness more attainable for those who relate to my story.
Professionally, I am a registered yoga (RYT-200) and meditation teacher, and an Integrative Wellness Coach. As a guide, I support my clients through their journey of self-discovery, self-love, and holistic healing. I am devoted to helping women cure their emotional, spiritual, and physical concerns through modalities such as mindfulness, meditation, breathwork, and somatic practices.
My approach is to incorporate cognitive, holistic, and intentional strategies to bring about sustainable and lasting changes. My passion stems from a place of creating mind-body-soul balance.
In this fast-paced life, I focus on slowing down and flowing through experiences to stay grounded and present, no time-hopping allowed. I teach my clients how to go inward to better understand their emotions and achieve mental clarity, alignment, and holistic wellness so they can raise their vibrations and live fulfilled lives.
If there is even a small glimmer of hope that you might be ready to embark on your wellness journey, send me an email or click the button below to schedule a free consultation.
I would like to also invite you to watch my free training titled Break Free of Mom Guilt & Find Yourself Again.
Want to collaborate?